Sport Psychology For Coaches Ebook Download
Posted : admin On 04.08.2019Sport Psychology For Coaches Ebook Download Average ratng: 4,0/5 4191 reviews
Download Positive Pedagogy For Sport Coaching in PDF and EPUB Formats for free. Positive Pedagogy For Sport Coaching Book also available for Read Online, mobi, docx and mobile and kindle reading. Sport Psychology for Coaches provides information that coaches need to help athletes build mental toughness and achieve excellence—in sport and in life. As a coach, you'll gain a big-picture perspective on the mental side of sport by examining how athletes act, think, and feel when they practice and compete.
Some of the most effective coaches understand the fundamentals of sport psychology, which include interacting effectively with athletes, creating the optimal environment, assessing the psychological needs of their athletes, and even providing them with the mental training required to maximise performance.
Fully revised and updated, the second edition of Psychology in Sports Coaching: Theory and Practice clearly and accessibly introduces the principles and practice of sport psychology in the context of the coaching process. Drawing on the very latest research and theory, the book introduces the psychological tools and techniques that coaches can use to get the best performances out of their athletes.
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Including six new chapters on applying self-determination principles in coaching, creating the optimal motivational climate, increasing motivation, developing anti-doping attitudes, promoting challenge states, and mindfulness-based stress reduction training, the book also offers step-by-step guidance on key topics such as:
- Assessing the needs of athletes
- Facilitating awareness through goal-setting and performance profiling
- Working with special populations, including children and injured athletes
- Building team cohesion
- Maximising relationships and socially supporting athletes
- Teaching mental skills such as imagery and coping
- Building mental toughness and confidence.
Every chapter contains useful features to aid learning and understanding, including in-depth case studies, critical thinking questions, clear and concise summaries, and practice exam questions. Psychology in Sports Coaching: Theory and Practice is essential reading for any student of sports coaching or any practising coach looking to extend and develop their skills, and useful applied reading for students of sport psychology.
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